Extra Easy plan... a query

Discussion in 'Slimming World' started by debbywebby1970, 20 May 2009 Social URL.

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  1. debbywebby1970

    debbywebby1970 Silver Member

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    Hi guys
    As you all know, I started on Monday on Extra Easy....
    I dont think I have my head around it yet......
    This is my query....
    In the latest magazine, there is a recipe for curry.... it says on it... on a green day its free.
    So, am I right in saying that the entire recipe is free then on EE.????
    Sorry if that seems a silly question....
    :sigh:
     
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  3. lentil2

    lentil2 Gold Member

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    Well, yes I guess it would be free on extra easy but the whole point of extra easy is that you can eat eat red and green food in one meal so why would you be having a 'pure' green meal on and ee day?
     
  4. victorial85

    victorial85 A moaning old boot!!!!

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    Yep it is free. You always take the lowest Syn value between red and green to get extra easy. Thats the greatness of it!!!!!!!!! (Even better when the lowest value is FREE!! :) )
     
  5. jaylou

    jaylou Gold Member

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    Yes, any meals in the mag which are free on red or green would be free on EE.

    Although you can eat green/red at the same meal on EE, you don't have to. I often have a veg pasta or risotto for tea (green) but have bacon and beans for breakfast (EE) and jacket and tuna for lunch (EE)The flexibility with EE is that you don't have to think about which day your are on or what foods to eat.
     
  6. paperclip

    paperclip Silver Member

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    Yep, it's free on EE and the bonus is that you can add lean meat to the recipe and it'll still be free!

    Enjoy!
     
  7. debbywebby1970

    debbywebby1970 Silver Member

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    Thanks guys.... yes I had planned on putting chicken in it.
     
  8. tara40

    tara40 Loves Norman Reedus

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    how do you cook a risotto, i'm a hopeless cook. :(
     
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