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Extra Easy question can you have 1/3 fruit salad with a meal instead of a salad?

Discussion in 'Slimming World' started by denise42, 15 May 2014 Social URL.

  1. denise42

    denise42 Silver Member

    Start Weight:
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    Current Weight:
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    can you have 1/3 fruit salad with a meal instead of a salad?

    reason I had planned to have fish, mushy peas, SW chips and salad but the salad has spoiled in the fridge....

    thanks D
     
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  3. Becky7777

    Becky7777 Full Member

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    The idea of the superfree is to naturally limit the amount of other food you have, so having it after the meal probably wouldn't have this effect, but if you had it before the meal as a starter then I'm sure that would be fine as this would cause a natural reduction in the main meal as you wouldn't be as hungry.
     
  4. Ardzgrly88

    Ardzgrly88 Full Member

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    Of course you can have fruit and veg anytime throughout the day. You could have your fruit for after your dinner with a dollop of fat free yogurt, natural or flavoured.
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

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    Yes that would be fine, SW features meals like this in their publications. Superfree is a recommendation only, and funnily enough they have fish, chips and peas as a meal with no superfree at all :)
     
  6. denise42

    denise42 Silver Member

    Start Weight:
    15st5.0lb
    Current Weight:
    11st13lb
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    11st0lb
    Lost(%):
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    Diet:
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    Thanks guys I really appreciate your comments.
     
  7. shesaweapon

    shesaweapon Full Member

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    I like the idea of having the fruit as a starter :) Thank you.
     
  8. denise42

    denise42 Silver Member

    Start Weight:
    15st5.0lb
    Current Weight:
    11st13lb
    Goal Weight:
    11st0lb
    Lost(%):
    3st6lb(22.33%)
    Diet:
    Slimming World EE
    Hi shesaweapon, i too like the fruit while im cooking my dinner, i suppose that would be equal to a salad.
     
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