Has anyone else had the same problem as me? I started extra easy and instead of a 1/3 of veg and fruit I had much more thinking this would help me lose weight much quicker. All I have succeeded in doing is having no problem in going to the loo but I now have griping stomach pains, so to help I ate more savioury rice then was constipated. :cry:
Also I know this is probably a silly question under the circumstances but are baked beans a super speed food?
Also I know this is probably a silly question under the circumstances but are baked beans a super speed food?