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Green Day Extra Easy too Sweet Potato Hash and Baked Eggs

Discussion in 'Slimming World Recipes' started by tfmd, 17 October 2009 Social URL.

  1. tfmd

    tfmd Silver Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World - lapsed
    Serves 4

    300g Sweet potatoes, scrubbed and cut into large chunks
    1/2 Savoy Cabbage
    Tbsp Soy sauce
    fry light
    1 red onion
    4 medium eggs

    Cook the potato in boiling water for 10 mins until almost tender. Remove from the pan with a slotted spoon, leave to cool.
    Add the cabbage to the water and cook for 2-3 minutes until tender, drain

    Cut the pots into small cubes. Mix in a bowl with the cabbage, soy sauce and seasoning.

    Heat a frying pan and spray with Fry light, add the onions and fry for 1-2 mins. Add the pot mix and fry stirring for a few minutes. Make 4 hollows in the mixture and crack the eggs into the hollows. Cover with a lid and cook for 8-10 minutes or until the eggs are cooked through.

    Hope you like it
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  3. craftylucyloo

    craftylucyloo Gold Member

    Start Weight:
    Current Weight:
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    Slimming World
    Sounds nice, Thanks xx
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