Hi,
I have just started my second TOTM since starting this diet (I had a two week 'gap' of sorts...). I am again feeling so tired and weak.
Is there any harm in having an extra shake over the weakest days? I know it would be better than real food to continue the weightloss, but will it have much impact?
Anyone else tried it?
Thanks x
I have just started my second TOTM since starting this diet (I had a two week 'gap' of sorts...). I am again feeling so tired and weak.
Is there any harm in having an extra shake over the weakest days? I know it would be better than real food to continue the weightloss, but will it have much impact?
Anyone else tried it?
Thanks x