Hello folks,
Im new to this forum and it's my first try of a VLCD (Currently on Exante TS).
Today is day 5 and i'm finding that i have an extreme loss of energy. I'm wondering if anyone has experienced the same.
I'm not hungry in the slightest (having three shakes per day) it's just the total lack of energy.
If anyone can give me any tips that would be great. It would also be really helpful to hear from other fella's to see how they got on/getting on with the diet.
Tom
Im new to this forum and it's my first try of a VLCD (Currently on Exante TS).
Today is day 5 and i'm finding that i have an extreme loss of energy. I'm wondering if anyone has experienced the same.
I'm not hungry in the slightest (having three shakes per day) it's just the total lack of energy.
If anyone can give me any tips that would be great. It would also be really helpful to hear from other fella's to see how they got on/getting on with the diet.
Tom