Hello all
Welcome to another CD day, lets make it a good one!
So much for the early night I promised myself, somehow felt quite re-energised after my bath, dry body brushing and liberal application of bio-oil - oh how blissful.
As there are quite a few new members here, I should explain that some of us have been advised here of the reported benefits of daily dry body brushing. I am not technical to explain how but it would be useful to 'recover' that thread; however, in brief it is recommended to dry body brush after a shower or bath (so that the pores are receptive) and then apply cream. Can be done twice a day, with particular focus on upper arms, thighs, hips and tummies. Always brush in the direction of (towards) the heart.
Will be spending the day out and about for work, which I enjoy, so won't catch up with minimins until the evening.
All the best x
Welcome to another CD day, lets make it a good one!
So much for the early night I promised myself, somehow felt quite re-energised after my bath, dry body brushing and liberal application of bio-oil - oh how blissful.
As there are quite a few new members here, I should explain that some of us have been advised here of the reported benefits of daily dry body brushing. I am not technical to explain how but it would be useful to 'recover' that thread; however, in brief it is recommended to dry body brush after a shower or bath (so that the pores are receptive) and then apply cream. Can be done twice a day, with particular focus on upper arms, thighs, hips and tummies. Always brush in the direction of (towards) the heart.
Will be spending the day out and about for work, which I enjoy, so won't catch up with minimins until the evening.
All the best x