Hiya so I'm suppost to start today but I caved at breakfast xx all I keep doing is thinking shake shake shake but I have already stumbled (( how do I keep my head up and stay strong feeling poop xxx
Hi, its hard, I know. But try and keep focussed - I find reading the diaries and looking at the before and after pics really helps. Keep going - you CAN do it. If I can , anyone can!