FairyLights Diary

Discussion in 'Weight Loss Diaries' started by FairyLight, 31 October 2008 Social URL.

  1. FairyLight

    FairyLight Member

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    This will be my ups and downs and all around tracker.
    I am starting at 156 pounds and would like to get to 135 pounds.
    Not sure which plan to use yet but I go to Curves 3X a week and go walking for an hour at least 5 times a week. Inbetween all that I use my Wii Fit.
    Just really need to get my food under control.
     
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  3. mandye

    mandye Silver Member

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    Start Weight:
    21st7lb
    Current Weight:
    10st8lb
    Goal Weight:
    12st0lb
    Lost(%):
    10st13lb(50.83%)
    Diet:
    CAMBRIDDGE DIET SS
    Good luck sure with all the activity you will get there in no time x
     
  4. FairyLight

    FairyLight Member

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    Hi Mandy thanks for dropping by my journal!
     
  5. FairyLight

    FairyLight Member

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    Well I have been looking around at the diet plans and am thinking I may just make up my own plan.

    8am-oatmeal,1 cup milk,1 fruit
    12noon-4oz protein,1 cup veggies,1 starch,1 fat
    5:30pm-4oz protein,1 cup veggies,1 starch,1 fat
    8pm-cereal,1 cup milk, a fruit

    Because I know I binge if I deny myself treats I am going to say that every second day I am going to allow myself a 200 calorie treat.
     
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