Don't give up. By giving up means you let the mirror win! Slow and steady is fine, try not to think of it as a diet.. I have about half my body weight to lose, so far I've lost 4stone in a year, overnight miracles don't exist. Try to embrace little changes like cook a new low pp recipe a week. I read a quote that is so very true - "nothing ever worth having in life comes easy"
I'm a yoyo dieter,very negative outlook,panicy.. but I'm using this as am opportunity to change that. Still with it, there are lots of us here that understand your frustration and are rooting for you! Good luck x
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