I've toppled over the edge this week. (Wk 7) I know why. Its because I went out on Monday and had two glasses of red. This set me up for a biscuit binge when I got home ( a very restrained one - there were some savoury crackers in the cupboard at home. I loooove these more than sweet things. and some special cheese hubby had bought). I then had no sleep - I was so buzzing from the wine (no alcohol and barely any food for 7 weeks will do that for you) which meant the next day i grazed. Not binged - I was trying really hard to only eat protein, low fat etc etc, but since then I've not been able to stop. So whilst I'm not putting on weight, I'm not losing it either. I can't seem to get my head back into the right place. I'm sooo annoyed with myself. I just want to eat all the time. Part of me is saying 'stoppit you wont hit your goal' The other part is saying 'its only a bit of protein it won't hurt. Arrrghh!!
And I have another night out next Monday. Arrrghh!!
And I have another night out next Monday. Arrrghh!!