FAO JIM

[JULY2010]

Hi Jim,

As i cant do the whole PM thing yet, can you check my menu plan ive copied & pasted on the thread "can you check for me please"???

Im off shopping tonight so a good steer from you would be greatly appreciated!

 

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[girlygirl1]

Hey go onto FATSECRET.

You can create a free account and log all your food in there. It will tell you the carbs, calories etc.

You can track your weight loss too and keep a journal etc.

 

[JULY2010]

You are a diamond - thanks

 

[Jim]

I'll go and look now love, you should be able to PM and stuff now as you have 30 odd posts.