FAO JIM

Discussion in 'Atkins Diet' started by JULY2010, 12 March 2010 Social URL.

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  1. JULY2010

    JULY2010 Full Member

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    Hi Jim,

    As i cant do the whole PM thing yet, can you check my menu plan ive copied & pasted on the thread "can you check for me please"???

    Im off shopping tonight so a good steer from you would be greatly appreciated!
     
    JULY2010, 12 March 2010
    #1
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  3. girlygirl1

    girlygirl1 Banned

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    Hey go onto FATSECRET.

    You can create a free account and log all your food in there. It will tell you the carbs, calories etc.

    You can track your weight loss too and keep a journal etc.
     
    girlygirl1, 12 March 2010
    #2
  4. JULY2010

    JULY2010 Full Member

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    You are a diamond - thanks
     
    JULY2010, 13 March 2010
    #3
  5. Jim

    Jim Big Boy

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    Start Weight:
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    Lost(%):
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    I'll go and look now love, you should be able to PM and stuff now as you have 30 odd posts. :)
     
    Jim, 15 March 2010
    #4
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