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FAO JIM

Discussion in 'Atkins Diet' started by JULY2010, 12 March 2010 Social URL.

  1. JULY2010

    JULY2010 Full Member

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    155
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    Diet:
    CD SS
    Hi Jim,

    As i cant do the whole PM thing yet, can you check my menu plan ive copied & pasted on the thread "can you check for me please"???

    Im off shopping tonight so a good steer from you would be greatly appreciated!
     
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  3. girlygirl1

    girlygirl1 Banned

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    Hey go onto FATSECRET.

    You can create a free account and log all your food in there. It will tell you the carbs, calories etc.

    You can track your weight loss too and keep a journal etc.
     
  4. JULY2010

    JULY2010 Full Member

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    155
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    2
    Diet:
    CD SS
    You are a diamond - thanks
     
  5. Jim

    Jim Big Boy

    Posts:
    27,825
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    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    I'll go and look now love, you should be able to PM and stuff now as you have 30 odd posts. :)
     
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