Fat birds can't fly

Day 2! And I'm working 2pm onwards, I hate it, I honestly hate it, if I pass my qts I'm quitting instantly!

I have decided to grow my fringe out, I want a change, but I have a calick, that is to one side, so I'm having to train my hair lol lots and lots of bobby pins! Anyhow, I've also decided that, I want a tattoo :) I don't currently have any, and you know what, I hate his phrase but YOLO lol I want it doing once I'm down to my ideal weight, gives me time to properly think what I want haha I'm thinking pegasus on my back :) I'm really into Greek mythology, I find it fascinating lol

Over n out
Frankie
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HAHA frankie - I read this as though you were going to get YOLO as a tattoo :D
 
Haha oh dear, I don't think so lol
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Soo today has been frustrating,

Work is getting me down, and tomorrow I'm contemplating handing my notice in, see how it works at Asda crappy cafe is, there's a team of us, but the boss rotates us all to work shifts but there's not a lot of us so we end up being donkeys! Anyhow I specifically said 'I want 16 hours no more' she said 'yeah that's fine' and so far and for the next month she hasn't delivered the goods, I'm on a zero contract, so she gives me what she likes, despite just taking in two newbies one is on 30 odd hours the other is a college student who does set hours and only about 17 per week. There has been 5 people left In the past 6 months or so it's bonkers! 3 in the last 3 month

The boss is a horrible person, she's snappy, like majorly bi-polar, I'm actually worried and working myself up handing in my notice tomorrow she's got to me that much :-/ hate her, and I don't generally hate anyone!
I'm contemplating recording my handing notice in to see if she says anything out of hand cos I know she will.

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2/7/13


Breakfast
Weetabix with golden syrup 160
Milk 50

Dinner I made like a breakfast/dinner wrap lol all day wrap haha
Wrap 189
Egg 50
Milk 37
Butter 22
Philadelphia 50
2 sausages 140
Sweet corn 60

Tea
Big eat bag of crisps 256
1/2 cheese and ham panini 240
Cherry chocolate pie 304

Snacks
1 chicken nugget 51

1614

214 over

I'm on 1400 cals btw, well I'm meant to be lol not that I'm doing a good job at sticking to it

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I handed my notice in yesterday! I am gonna be so much happier I know it lol ill record yesterday's diary and the story later haha x

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3/7/13


Breakfast
Weetabix 160
Semi skimmed milk 74

Dinner
Warburtons square 189
Philly 30
Ham 38
Monster munch 108

Tea
Chicken 186
Onions 25
Peppers 25
Potato 281
1/2 warburtons square 95

Snacks
Dried apple 86
Nescafé mocha sachet 78

I then ruined it all by eating a bag of tangfastics 544 cals!

1918 cals
518 cals over

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4/7/13


Breakfast
Weetabix 160
Milk 74

Dinner
Chips 125

Tea
Steak 354
Carrots 25
Broccoli 53
Potatoes 281
Butter and parsley, salt pepper 36

Snacks
Snack a jacks curls 73
Crackers 73
Asda cheese n onion filler 122
Wafer cone 80
Ben and jerrys cookie ice cream 250

1704 cals
304 over

I know I'm going over by a hell of a lot and in 'real terms' I'm not sticking to a diet as such, but I am eating a lot less calories than I was before, sooo my mind set is slowly changing again, I will eventually stick to plan, but at the moment I'm focusing on eating less than I normally do

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Got my first session with a tutor on Monday and im really excited, I hope it sheds new light on this maths test, at least now I can put 100% into it, I'm thinking of deactivating my Facebook account, it's a distraction I don't need at the mo, hmmm x

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Friday ad Saturday


Broken diet lol with take away and sweeties eep
However, I did do a lot of exercise :)
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Sunday was a bit wishy washy too eek deffo deffo back on it today!
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Frankie you are so funny loved reading your food diary. Hope all goes well for you. X
 
Haha well! I haven't been recording however, I did loose a lb WOOHOO lol little successes haha

Anyhow, last day tomorrow of work forever, I can't wait to stick my finger up at that bitc.h of a boss lol

I'm also joining the gym at some point, I know I've said this before, but I actually am now lol it's just way too hot at the mo and ill probably die of I tried to throw my weight about on a treadmill atm haha

Josh the bf keeps encouraging me to go, he's just stormed off In the spare room because he's too hot so I've got the bed to myself tonight yeehhaa well, not quite I do have a snoring cocker spaniel in my ear lol winston the pug is deffo all settled in now, I swear he's a piraña with fur, EVIL little boy!

In other news, I'm getting a tattoo! My first one, and it'll be the start of my 'new image' when I've shed some lard, I'm having Pegasus on my back, having it designed atm :)

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Winston the piraña lol and a few of scout :)

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I jumped on the scales, did not like what I saw!

15st1lb :-/ I feel disgusted with myself, urgh!

I'm starting with a personal trainer on Friday, lets hope he can kick my butt into shape :)

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I jumped on the scales, did not like what I saw!

15st1lb :-/ I feel disgusted with myself, urgh!

I'm starting with a personal trainer on Friday, lets hope he can kick my butt into shape :)

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Oh no, know the feeling all too well. I had about two months off and put on a stone and half, so scary how quick you put it on ain't it. Least your back on to getting those scales moving down now, sure you can do it
 
Today has been a really good day!


I basically stuck to 1200 calls, and exercised my bum off all day sweating like a pig haha I did the gardening, cleaned my house from top to bottom, started painting my landing, and even went for a good 20min fast walk lol

Ill post diary soon :)
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I actually can't believe I'm writing this lol I stuck to 1200 cals well more or less haha

18/07/13
Breakfast
3 weetabix biscuits 165

Dinner
Crunchy nut 238
Milk 37

Tea
Chicken 186
Carrots 50
Broccoli 63
New potatoes 188

Snacks
Mocca coffee 91
Splash of baileys 82
Fruit salad 166

1265 cals
65 over

I burnt a hell of a lot though doing all sorts of things today lol

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Oh! In other news

This morning I was walking to the bathroom when this bird out of no where flew at me! I was like wtf

It was a bit of a Snow White moment, I scooped up the little thing carried it outside with it perched on my finger all happy for me to have hold of it and then the little bugger wouldn't get off! I was stroking it and everything, mama bird came along chirping and I had to force the thing off my finger and onto the fence where it half heartily flew off lol

Cute little baby sparrow
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In other other news check out this cakey I did the other day :)

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