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fat free cheese


Full Member
S: 17st5lb C: 13st5lb G: 11st0lb BMI: 30.2 Loss: 4st0lb(23.05%)
Tesco's ex light soft cheese is 4g per 100g, not too bad but not ff

Mrs Harley

Full Member
S: 12st0.8lb C: 12st0.8lb G: 10st0lb BMI: 29 Loss: 0st0lb(0%)
In the USA we can get lots of different not only low fat but fat free cheeses... I would imagine its the same for Britmum as she is in Canada....
Fat free soft cheese is pretty much the same as quark. So just use the quark if you can get it :). You could possibly even use blended fat free cottage cheese (although I haven't tried it with that)

Hope you enjoy it :)

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