DragonsnDaffs
Silver Member
Ive only just joined but im around on the boards cariad something or other lol pushing the water or squash could be the shove you need in the right direction to keeping your losses up on pmt week anythings worth a bash x
Oh your food yesterday sounded amazing, and full of speed and super speed nosh.
I wonder if you are actually overestimating your syns? I had a tbs of extra low fat mayo with my dinner and I used the spoon to measure it out. It was a lot, and that was one syn, not 2. I know overestimating is better than under but if you know you're under and have a splurge you can feel better about it! X x