I am quite anxious at the moment about f**king my diet up...
I am about to start week five of the GI Diet, during the last four I have lost 9 pounds and I feel fab. However I am now lacking faith in myself - that I will lose any more weight.
The reason is that half stone/ten pounds is usually all I can manage losing on a diet. I have never exceeded this before.
Without wanting to sound strange, this time feels different, I can feel a different energy in me... But I am still worried.
Has anyone got any advice or tips on how this time will be different? I hope that if i can manage to lose a stone, that my attitude might change.
Others stories, advice or tips would be much appreciated.
Luv & Hugs xxxxxxxxxxxxxxxxxxxxxxxx