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feared the worst!

Tanya c

Full Member
S: 11st12lb C: 11st12lb G: 7st7lb BMI: 33.5 Loss: 0st0lb(0%)
#1

mellie

Full Member
S: 14st11lb C: 10st8lb G: 10st0lb Loss: 4st3lb(28.5%)
#4
Don't worry it's in the past you know you can loose the 3lb again you just had a crazy week off:D
 

cat-bee

Silver Member
S: 14st1lb C: 13st0lb G: 11st0lb BMI: 28.5 Loss: 1st1lb(7.61%)
#5
Dont worry about it, the best thing you can possibly do is put it down to experience, remember how crappy you felt when you found out you had gained 3lb's, and get back in the CD saddle!

Good luck for the coming week & stay focussed on your goal!

Cat Bee x
 

Tanya c

Full Member
S: 11st12lb C: 11st12lb G: 7st7lb BMI: 33.5 Loss: 0st0lb(0%)
#6
Thanks everyone, I feel encouraged now! Bring on week 5!!! x
 
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
#7
Could of been ALOT worse. I can binge and put that on in an evening. If I binge for a week I know id put on about 8-9lbs! So 3lbs is good and is probably the water!
 

eyeontheprize

can see the end in sight!
S: 20st7lb C: 12st10lb G: 12st6lb BMI: 25.5 Loss: 7st11lb(37.98%)
#8
I once put on half a stone in 3 days by purely binging! But it does come off quickly.
 


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