loconnor83
Member
mmmm, dunno what I did as my lapse wasn't that significant! When I told my LLC, she got me to hop on the scales and it showed that I was more than 2lbs heavier, either way I've been good ever since and I checked and I was back in ketosis yesterday so we'll see how I get on tomorrow.
as you say I prob just added to my glycogen stores again but because I lost 9lb in the 1st week, I felt like I'd really messed up! Don't feel like that anymore, just back from shopping and feel great. It's prob the 1st time in ages I haven't bought any clothes, I was quite happy to window shop and decide what things I will buy when I'm slim
as you say I prob just added to my glycogen stores again but because I lost 9lb in the 1st week, I felt like I'd really messed up! Don't feel like that anymore, just back from shopping and feel great. It's prob the 1st time in ages I haven't bought any clothes, I was quite happy to window shop and decide what things I will buy when I'm slim