February 2014 Challenge

Hey feb ladies how’s everyone doing? Ive had 2 good days and one slightly off plan but it was my birthday and my daughter had made me a cake so I couldn’t say no.
Just wondering how much water everyone is drinking and what do you count as “water”? Do you just count plain water or water from shakes and coffee as well.
Today I have had 1.5l or pure water, 2 x coffees made with 250ml of water each, a 330ml can of coke zero and a shake made up with 600ml of hot water.

The total liquid intake is around 3l but should I just count the 1.5 of water?
 
That's brilliant.... Yes because water has loads of nutrients too.... Someone really didn't think that through did they lol.
 
thanks everyone.
i only like the coffee and hazelnut shakes and i have them both with 600ml of hot water so they last me ages.

i have 2 or 3 shakes a day so thats 1ltr alone.

im aiming for 3ltr a day, i wont count anything fizzy i suppose. but i will count coffee, shakes and water obv.
 
Struggling today, the thought of Fridays weigh in is keeping me going.
Ive had 1.5lts of water today, 2 coffees with 250ml water each and a mint choc bar.

Just made a shake which is 600mls and tonight will have some kind of food back, with veg and 100g chicken. Im thinking the mushroom pasta might go well with it.


So hungry, when will ketosis kick in?
 
-3.1lbs this week

Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (0lbs lost) 12lbs to go
Mhara 14lbs (3lbs lost) 11lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to
Slinkyson 15lbs (0lbs lost) 15lbs to go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (0lbs lost) 15.5lbs to go)
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (0 lost) 15 to go
Mickey11 10lbs (0lbs lost) 10 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (0lbs lost) 8lbs to go
 
Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (0lbs lost) 12lbs to go
Mhara 14lbs (3lbs lost) 11lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to
Slinkyson 15lbs (0lbs lost) 15lbs to go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (0lbs lost) 15.5lbs to go)
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (0 lost) 15 to go
Mickey11 10lbs (0lbs lost) 10 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (0lbs lost) 8lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 5.2lbs lost, 12.8lbs to go
 
5lbs off nice start to feb woop woop


"]Clairecat 15lbs (3.1lbs lost) 11.9lbs to go Clinquant 14lbs (3.5lbs lost) 10.5lbs to go Kayroo 12lbs (0lbs lost) 12lbs to go Mhara 14lbs (3lbs lost) 11lbs to go SeeLuLu 12lbs (0lbs lost) 12lbs to go Skinny-mummy 18lbs (0lbs lost) 18lbs to Slinkyson 15lbs (5lbalost) 10lbsto go Trueblueangel- 8lbs (0lbs lost) 8lbs to go Tashapa 15.5lbs (0lbs lost) 15.5lbs to go) Fay737731 9lbs (4lb lost) 5lb to go Soon2bslimxx 15 pounds (0 lost) 15 to go Mickey11 10lbs (0lbs lost) 10 to go Harassed_mother (14lbs) 14 to go Slim_and_happy 14lbs (0lbs lost) 14lbs to go Fran81 8lbs (0lbs lost) 8lbs to go dropandgimme85: 18lbs to lose (wishing lol) 5.2lbs lost, 12.8lbs to go[/QUOTE]
 
3lbs off for me this week! That's my 1.5st :)


Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (3lbs lost) 11lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (0lbs lost) 15.5lbs to go)
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (0 lost) 15 to go
Mickey11 10lbs (0lbs lost) 10 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (0lbs lost) 8lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 5.2lbs lost, 12.8lbs to go
 
Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (3lbs lost) 11lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (0lbs lost) 15.5lbs to go)
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (0lbs lost) 10 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (0lbs lost) 8lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 5.2lbs lost, 12.8lbs to go
 
Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (3lbs lost) 11lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (0lbs lost) 15.5lbs to go)
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (0lbs lost) 10 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (0lbs lost) 8lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 7lbs lost, 11lbs to go
 
Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (7lbs lost) 7lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (0lbs lost) 15.5lbs to go)
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (0lbs lost) 10 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (0lbs lost) 8lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 7lbs lost, 11lbs to go
 
Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (7lbs lost) 7lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (0lbs lost) 15.5lbs to go)
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (4lbs lost) 6 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (0lbs lost) 8lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 7lbs lost, 11lbs to go
 
3lbs off this week.

Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (7lbs lost) 7lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (0lbs lost) 15.5lbs to go)
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (4lbs lost) 6 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (3lbs lost) 5lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 7lbs lost, 11lbs to go
 
3lb for me

Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (3.5lbs lost) 10.5lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (7lbs lost) 7lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (3lbs lost) 12.5lbs to go) Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (4lbs lost) 6 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (3lbs lost) 5lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 7lbs lost, 11lbs to go
 
3.5lbs for me

Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (7lbs lost) 7lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (7lbs lost) 7lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (3lbs lost) 12.5lbs to go) Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (4lbs lost) 6 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (3lbs lost) 5lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 7lbs lost, 11lbs to go
 
5lbs this week, takes me back to where I was before I went off plan

Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (7lbs lost) 7lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (7lbs lost) 7lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (3lbs lost) 12.5lbs to go) Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (4lbs lost) 6 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (3lbs lost) 5lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 7lbs lost, 11lbs to go
Jewel77 - 13lbs (5lbs lost) 8lbs to go
 
Clairecat 15lbs (3.1lbs lost) 11.9lbs to go
Clinquant 14lbs (7lbs lost) 7lbs to go
Kayroo 12lbs (3lbs lost) 9lbs to go
Mhara 14lbs (7lbs lost) 7lbs to go
SeeLuLu 12lbs (0lbs lost) 12lbs to go
Skinny-mummy 18lbs (0lbs lost) 18lbs to go
Slinkyson 15lbs (5lbalost) 10lbsto go
Trueblueangel- 8lbs (0lbs lost) 8lbs to go
Tashapa 15.5lbs (3lbs lost) 12.5lbs to go
Fay737731 9lbs (4lb lost) 5lb to go
Soon2bslimxx 15 pounds (1 lost) 14 to go
Mickey11 10lbs (4lbs lost) 6 to go
Harassed_mother (14lbs) 14 to go
Slim_and_happy 14lbs (0lbs lost) 14lbs to go
Fran81 8lbs (3lbs lost) 5lbs to go
dropandgimme85: 18lbs to lose (wishing lol) 7lbs lost, 11lbs to go
Jewel77 - 13lbs (5lbs lost) 8lbs to go
 
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