fed up day

Discussion in 'Slimming World' started by debtdummy, 18 July 2010 Social URL.

  1. debtdummy

    debtdummy Silver Member

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    feeling fed up today, think its cos i was sooo naughty yesterday, went gym and did 1hr still upset with myself tho.
     
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  3. MadameLaMinx

    MadameLaMinx Gold Member

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    Awww, we all have feeling rubbish days. But you did something positive!! Dont beat yourself up. One rough day does not make a rough week, or a rough month or a rough life. Try and look at the good side. You went the gym and did an hours exercise to mitigate some of the damage!

    Back on plan and up and at em girly!!
     
  4. brainsprain

    brainsprain Full Member

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    Dont be beating yourself up,
    an hour in gym will help but be nice to yourself,
    maybe long bath,facemask and a magazine or book,
    dont focus on your blip.
     
  5. Mel20

    Mel20 Full Member

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    Aww don't worry. I had a bad night last night, chocolate, wine and baileys! Oopsy! & you've done more than me by going to the gym! :) So well done for that. I wanted to exercise today but have woken up with tonsillitis.. that must be my bodies way of telling me off for last night!! xx
     
  6. Mini

    Mini Administrator Staff Member

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    Today is a new day and a clean slate.:patback:
     
  7. debtdummy

    debtdummy Silver Member

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    thanks everyone, im so glad ive got you lot
     
  8. Jack_D

    Jack_D Full Member

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    draw a line under yesterday


    -------------------------------


    there done it for you
     
  9. sasha63

    sasha63 I ♥ CD !!

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    draw a line under it hun
    ____________________________

    there l've done it for you fresh start
     
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