Hi all,
I'm starting to get really fed up of being on CD. I'm on Sole Source and have been for nearly 2 weeks. I know which shakes etc I like and that isn't what is getting me down nor not eating! I missed veges for the for first week but now I'm not overly fussed!!
The first week I lost 8lbs but this week I weighed myself and I haven't lost anything!! It's a right pain. I went out for a salad with my fiance on Friday night but have been in ketosis all week.
What makes matters worse is that I have been on my period for the past week (sorry!!) and I am not even meant to be having one yet!
I have measured myself and have lost 1.5 inches over most areas apart from my arms, which is 1 inch and chest which is 2 inches.
I am just starting to feel that I am doing all this work for nothing!! HELP!!!
Em
I'm starting to get really fed up of being on CD. I'm on Sole Source and have been for nearly 2 weeks. I know which shakes etc I like and that isn't what is getting me down nor not eating! I missed veges for the for first week but now I'm not overly fussed!!
The first week I lost 8lbs but this week I weighed myself and I haven't lost anything!! It's a right pain. I went out for a salad with my fiance on Friday night but have been in ketosis all week.
What makes matters worse is that I have been on my period for the past week (sorry!!) and I am not even meant to be having one yet!
I have measured myself and have lost 1.5 inches over most areas apart from my arms, which is 1 inch and chest which is 2 inches.
I am just starting to feel that I am doing all this work for nothing!! HELP!!!
Em