Hi all thought I'd share my progress had to change to stage 3 the 1000cals as I had an operation last Saturday ad am now 10st 10lbs so 8lbs off and 7cms off my waist good luck to all and keep up the good work ur all doin fab xx
Thank u slim 2012 I can't seem to notice visibly myself although family and friends r noticing I feel good in myself and not so tired so it's always a good thing xx