I started a bit hap-hazzard last week as I was at a hen do this weekend when I was off plan but I am properly back on plan now!
I'm not counting it as day one as I liost 1.5kgs last week (I was on the diet for two days!) and haven't put it backon when I weighed this morning.
I was in such a rush this morning that I forgot my shaker and shakes! Luckily last week I took some extra meal packs to work as new this would happen and I didn't want to binge.
I plan to lose 1.5stone then reassess, that will take me to a healthy BMI and hopefully fit in to most of the clothes in my wardrobe (size 12/14s mainly). I'll then reassess as to whether another stone is realistically achievable to get me in to the rest of my clothes. About 2 years ago I was a size 10, weighed just under 10stone and thought I was fat! How silly was I?!
This is hopefully the start of a journey of me reassessing my relationship with food and getting back to proper home cooking, as my weight started to increase when I got lazy in the kitchen.
I'm not counting it as day one as I liost 1.5kgs last week (I was on the diet for two days!) and haven't put it backon when I weighed this morning.
I was in such a rush this morning that I forgot my shaker and shakes! Luckily last week I took some extra meal packs to work as new this would happen and I didn't want to binge.
I plan to lose 1.5stone then reassess, that will take me to a healthy BMI and hopefully fit in to most of the clothes in my wardrobe (size 12/14s mainly). I'll then reassess as to whether another stone is realistically achievable to get me in to the rest of my clothes. About 2 years ago I was a size 10, weighed just under 10stone and thought I was fat! How silly was I?!
This is hopefully the start of a journey of me reassessing my relationship with food and getting back to proper home cooking, as my weight started to increase when I got lazy in the kitchen.