summergurl
♥3 Years Maintaining♥
Now im sticking to the 2 shakes (440cals)
one meal (600cals)
3 snacks (300cals)
Total 1340
I feel like this is farrr to much. I also feel like im just having the snacks for the sake of it.
Are they essential? Do i have to have this many calories a day?
Thanks guys x
one meal (600cals)
3 snacks (300cals)
Total 1340
I feel like this is farrr to much. I also feel like im just having the snacks for the sake of it.
Are they essential? Do i have to have this many calories a day?
Thanks guys x