curlywurly1234
Cambridge Consultant
I have been doing ss+ for 3 days now and have had either cottage cheese or chicken in the evening.. Just for my weeks break..
Its funny as it seems fine doing it like this and I havent wanted food at other times just because Im having it in the evening.
I have also found I am going to the toilet more regularly like every day rather than every 3... it kind of feels a little more normal if that makes sense.
Im not sure if I should carry on like this now or go back to not having the meal in the evening.. Im going to Euro disney next week so I feel when Im there I want to have shakes and bar with me and if there is something in the evening like chicken that I could eat I will if not I will have a shake..
x
Its funny as it seems fine doing it like this and I havent wanted food at other times just because Im having it in the evening.
I have also found I am going to the toilet more regularly like every day rather than every 3... it kind of feels a little more normal if that makes sense.
Im not sure if I should carry on like this now or go back to not having the meal in the evening.. Im going to Euro disney next week so I feel when Im there I want to have shakes and bar with me and if there is something in the evening like chicken that I could eat I will if not I will have a shake..
x