Thanks for your help ladies.
It seems fine now!
This evening i have felt 'normal' again for the first time in days!!
Its really weird though, i can honestly say that i am not missing food! Nor am i hungry!
Perhaps its because i have been ever so anxious the last few days, i'm not sure, but i have had no problems at all with preparing my daughters dinner/lunches etc. The first day i nearly pinched a fish finger but that was about it!
Earlier i want to check if some sauce was too spicy for my daughter, and then remembered, and had to wash it off my finger before i popped it in my mouth! The poor little thing was not impressed and was wiping her tongue on her cuff as it was too spicy!!
I'm hoping that now i'm not so anxious and a bit calmer, that i won't start getting an apetite!!
I knooowwwwww i shouldn't do it, but i did weigh myself this morning.......and in 5 days i have lost 5lb. I'm pleased with that. On WW that took me 3 weeks!
Also, another question!!........I've got some of the Ketostix, does it matter how dark the strip goes?
And does the amount of fluid we drink dilute the result a bit?
Mine has been coming up on the 'faible' mark, which isn't that strong, but ketones are still detectable. Does it mean i am still not fully in Ketosis?
Anyway, thanks for all the help, and well done to all of you for your fab losses!
All the very best,
S.x.
arty0049: