hi all
i stayed the same at weigh in on sat and am doing ss+ this week which is a departure from ss. i keep telling myself that i will not lose any more weight and know i will feel SO demotivated if i sts again this week. there is no reason for me to think i will sts this week but i have managed to convince myself that i will fail. if i sts this week i will probably carry on for another week but if it carries on i will have to come off CD.
has anyone else ever talked themselves into believing that they will sts or gain. i suppose i am just feeling demotivated and trying to stay on track but its so hard. i am not hungry but feel like i will fail and so should stop . i dont want to stop and am getting emotional for no reason!
has anyone else done this or am i mad????
i stayed the same at weigh in on sat and am doing ss+ this week which is a departure from ss. i keep telling myself that i will not lose any more weight and know i will feel SO demotivated if i sts again this week. there is no reason for me to think i will sts this week but i have managed to convince myself that i will fail. if i sts this week i will probably carry on for another week but if it carries on i will have to come off CD.
has anyone else ever talked themselves into believing that they will sts or gain. i suppose i am just feeling demotivated and trying to stay on track but its so hard. i am not hungry but feel like i will fail and so should stop . i dont want to stop and am getting emotional for no reason!
has anyone else done this or am i mad????