Discussion in 'Lighter Life Forum' started by NICKY, 30 April 2007 Social URL.

  1. NICKY

    NICKY Full Member

    :d Hi Y'all
    Just A Quick Update
    Today I Swam At The Gym Pool That Was Fine And I Had My 1st Weigh In And I Have Lost An Amazing 11.8lbs!!!!!!
    Couldn't Believe It So Had To Come Home And Work It Out On The Calculator Myself
    No Doubt There Will Be Bad Times Again But Today I Am Ok
    Thanks A Lot To All Of You Couldn't Have Coped Without This Brilliant Site And You Guys
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  3. harri

    harri Full Member

    :wow: that is fantastic!..... is this your first week? I'm on week one, had a mid week weigh in and so far lost eight and a half pounds.Got my end of week session tomorrow so hoping for good results! stick to it you're doing great!:D :wavey:
  4. In search of me

    In search of me Silver Member

    Well done both! Hang in there but dnt overdo things - remember your body is adjusting to 500 cals a day!
  5. sonkie

    sonkie Gold Member

    Goal Weight:
    measure up
    Well done Nicky that is fantastic....keep up the great work.
  6. NICKY

    NICKY Full Member


    yes honey this is my first week and although it has been hell i anm ready for the next 93 days now
    had really big doubts about wether it was worth all the anguish but it gets results!!!!!:)
  7. Wicked Witch

    Wicked Witch Full Member

    WELL DONE NICKY !!!!!!!!!!!
    Don't you just love that ketosis euphoria :bliss: :bliss:
  8. Sez

    Sez has started again!!

    YAHOO!! Well done Nicky!!

    This is the best, easiest and hardest diet ever...its soooo worth it!!
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