I'm on week 10 SS I'm normal BMI now so really I should be on SS+ now anyway. Today I'm feeling pretty unwell; sickly, dizzy, exhausted and headache. I think I'm coming down with something. I'm going to have 4 today because of this but do u think it would be ok having 2 shakes and 2 bars? I've had 2 shakes already but could do with something with more substance. I don't really have anything in that would be suitable for a SS+ meal.