I'm feeling really lethargic today. My energy levels are very low and dont feel like moving at all. Not had this before I've always felt very energetic.
I usually have about 2.5 - 3 ltrs of water a day on top of my shakes. I haven't been to the loo since starting LT and have taken laxatives today so hopefully that will help that little problem!
Any ideas how to perk myself up?
I usually have about 2.5 - 3 ltrs of water a day on top of my shakes. I haven't been to the loo since starting LT and have taken laxatives today so hopefully that will help that little problem!
Any ideas how to perk myself up?