Feeling really hungry !

Discussion in 'Lighter Life Forum' started by mandie35, 5 May 2011 Social URL.

  1. mandie35

    mandie35 Full Member

    Posts:
    79
    Likes Received:
    2
    Hi all

    I ahve just started day 3 and was doing fine until maybe the last hour or so.

    Im at work and everyone is having lunch and the smell is driving me insane!

    I just feel so hungry and have been drinking my water all morning.

    Im hoping this will pass quickly cause making me feel quite wobbly if im honest :sigh:

    Mandxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. HannahNewton

    HannahNewton Loves to post

    Posts:
    1,797
    Likes Received:
    1
    Start Weight:
    16st0.0lb
    Current Weight:
    12st5lb
    Goal Weight:
    12st7.0lb
    Lost(%):
    3st9lb(22.77%)
    Diet:
    Lighter Life - Now LL Lite(ish)
    Day 3 can be a tough one. :(:(

    My only advice is to ride it out, you will be in ketosis really soon.

    Keep your packs spaced apart, lots of fluids in between. My office is a nightmare for food smells at lunchtime, everyone eats at their desks, so I go for a walk, to up my activity and avoid drooling over other peoples lunches.

    I keep flat shoes under my desk, and slip them on for a brisk walk around the town or down to the pond and back. I always feel better for it. :):)

    When their energy slumps about 3pm, you will know its because they all had too many carbs at lunchtime!! :):) xx
     
  4. mandie35

    mandie35 Full Member

    Posts:
    79
    Likes Received:
    2
    Thanks Hannah.

    i have definitely found this afternoon the hardest of the three i think. I went out of the office and sat in the warehouse for a cigarette because i couldnt stand to look at and smell all the food.

    I want to do this so much its untrue. I read all the success stories on here and hope i will be one of them. I think not thinking too far ahead is the key for me, because it would drive me crazy if i keep thinkin omg 12 weeks!

    Anyway i really appreciate your advice and will keep up with the water and keep going. Failure sis not an option for me this time lol

    Mandxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...