Hi guys, need an uplift, my spirits are really low, am on my 3rd week on ss and diet wise I've stuck to it 100%, I don't crave or get hungry anymore, which is great!!, the only thing I find is that am very tired and dizzy when I get up in the morning, am lucky am on my summer hols otherwise I don't think I'd be able to go to college, the feeling goes away at around 10 am and am full of energy afterwards.
My main problem is that I am addicted to my scales and weigh myself every morning after my morning shower before I have my shake, for the past 4 days, it hasn't moved! I bought some water balance tablets but still the scales just won't shift and this is making me sooooo demotivated. I know I shouldn't do this but just can't help myself. The inches haven't moved either, what is wrong? Am beginning to think this diet isn't for me. I drink between 4-5ltrs of water each day. I will be so dissappointed when I go for my official WI to find that I've remained the same! My cdc's scales are not far out with mine, but i always weigh myself butt naked at home Pls guys give me some advice before I jack it all in!
My main problem is that I am addicted to my scales and weigh myself every morning after my morning shower before I have my shake, for the past 4 days, it hasn't moved! I bought some water balance tablets but still the scales just won't shift and this is making me sooooo demotivated. I know I shouldn't do this but just can't help myself. The inches haven't moved either, what is wrong? Am beginning to think this diet isn't for me. I drink between 4-5ltrs of water each day. I will be so dissappointed when I go for my official WI to find that I've remained the same! My cdc's scales are not far out with mine, but i always weigh myself butt naked at home Pls guys give me some advice before I jack it all in!