rugbykirsty87
Never Give Up
Well after last weeks breaking of the plateu, seems this week hasnt started off to well. Im craving Bread like it was going out of fashion, and all I want to do is eat.
Admitely ive been over my points by about 2-3 but ive been exercising dailey doing my biking, and have so far covered 40km in 3 days, am yet to do it today but have done a hardcore hover workout!
The 7lb gain i saw on monday morning was a bit of a bummer and this morning it was still there, so im hoping by next week it will have gone, and i either would have a TOTM or some reasonable explanation.
Suppose having one bad week when i want to go off the rails in a year of hardcore exercise and healthy eating (albeit not 52 weeks of loses) isnt so bad?!
Admitely ive been over my points by about 2-3 but ive been exercising dailey doing my biking, and have so far covered 40km in 3 days, am yet to do it today but have done a hardcore hover workout!
The 7lb gain i saw on monday morning was a bit of a bummer and this morning it was still there, so im hoping by next week it will have gone, and i either would have a TOTM or some reasonable explanation.
Suppose having one bad week when i want to go off the rails in a year of hardcore exercise and healthy eating (albeit not 52 weeks of loses) isnt so bad?!