Feeling rubbish :(

Well if you cant go back you can only go forward. :) Its great youre doing something about the binging. I agree about the plan ... Im trying to stick to the 4 a day anything else and I go off plan

Dont worry about the WI ...half a lb comes off easy and could be due to anything. Youre doing great
 
I should get an award for how spectacular my binge was this evening. Ooops. It will only be one day. It has to be. :(
 
Forget about the binge and move on - a new day today :)
 
Did you fall off? I did hugely...il be back on wednesday/thursday depending on my hangover haha as I have a long overdue girls night out tuesday so no point starting now! So gutted though...cant believe I have to start all over again...im such an idiot!
 
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