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FEELING SICK

#2
Hay all just started back on lt and today im feeling really sick and hungry any suggestions.
Try a hot drink and drinking water or a nap, if you have a shake left have it, hopefully that will help otherwise have a nice bubble bath and take your mind off it. xx good luck
 
#3
Hot drink what kind of hot drink iv been doing alot of work today got two shakes left ill go make some hopefully that makes me better i forgot how hard the first couple of days are
 
#4
Probably not the most constructive advise, but I reckon drink your shakes and go to bed... by morning you'll be feeling loads better. Day 1 was definitely the most difficult for me, it's been far easier since...

Hope you feel better soon!
 
#7
Well just having my secound shake so hopefully ill feel a bit better im finding all im thinking about is food i know its only my first day but im proud of fighting temptation im finding it hard but i keep saying if i dont do it now i never will iv been trying to lose this weight for five years i really wanna lose 2 stone for my birthday i dont know if im getting my hopes up but for my b day in april
 


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