Feeling Sick

Discussion in 'Cambridge Weight Plan' started by lelly, 14 January 2007 Social URL.

  1. lelly

    lelly Full Member

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    Is it normal to feel ill, its only my 2nd day, just had a cappucino shake, which was nice, but now I feel ill, stomach is turning and my head is spinning. Does everyone get this and does it pass soon.

    Thanks :)

    L x
     
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  3. DQ

    DQ Queen of the Damned

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    How much water are you drinking Lelly? You need to be getting a minimum of 2.25 litres per day.

    Also, have you tried splitting your packs - somtimes all the vitamins and nutrients in one pack are too much for your body to handle and it can make you feel nauseous.
     
  4. blitz

    blitz Silver Member

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    Lelly hope you feel better soon. Im on day 5 but have been able to drink the packs ok. I am drinking between 4 and 5 litres a day and always have a glass after each pack.
     
  5. lelly

    lelly Full Member

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    Hiya,

    I had 8 pints of water yesterday which is 4 litres I think, I have had 3 pints so far today, I dont feel as bad as I did before thankfully. With my next one I will split the pack to see if I feel any better after it. Thanks :)

    L x
     
  6. lelly

    lelly Full Member

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    Thanks, I dont feel as bad as I did before. I have been drinking a pint before my packs, so will try drinking it afterwards instead, see if it makes me feel any better. Thanks :)

    L x
     
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