Feeling Sick

[lelly]

Is it normal to feel ill, its only my 2nd day, just had a cappucino shake, which was nice, but now I feel ill, stomach is turning and my head is spinning. Does everyone get this and does it pass soon.

Thanks

L x

 

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[DQ]

How much water are you drinking Lelly? You need to be getting a minimum of 2.25 litres per day.

Also, have you tried splitting your packs - somtimes all the vitamins and nutrients in one pack are too much for your body to handle and it can make you feel nauseous.

 

[blitz]

Lelly hope you feel better soon. Im on day 5 but have been able to drink the packs ok. I am drinking between 4 and 5 litres a day and always have a glass after each pack.

 

[lelly]

How much water are you drinking Lelly? You need to be getting a minimum of 2.25 litres per day.

Also, have you tried splitting your packs - somtimes all the vitamins and nutrients in one pack are too much for your body to handle and it can make you feel nauseous.

Hiya,

I had 8 pints of water yesterday which is 4 litres I think, I have had 3 pints so far today, I dont feel as bad as I did before thankfully. With my next one I will split the pack to see if I feel any better after it. Thanks

L x

 

[lelly]

Lelly hope you feel better soon. Im on day 5 but have been able to drink the packs ok. I am drinking between 4 and 5 litres a day and always have a glass after each pack.

Thanks, I dont feel as bad as I did before. I have been drinking a pint before my packs, so will try drinking it afterwards instead, see if it makes me feel any better. Thanks

L x