Had a bad day and fell off the wagon... BIG STYLE It all started with a milky-way that was left over from leading my youth group. I felt down today, for no apparent reason to be honest. Just one of those days i guess. Anyway, willpower was non-existant and i caved in like a fat kid in a sweet shop. After i had the milky-way i pretty much had the worst attitude going and thought 'to hell with it' and ate everything in sight... Milky-Way Toast with butter Branflakes Cadbury's Creme Egg Twister Maltesers Ham Sandwich That list is just the tip of the iceberg. Unsurprisingly, i feel as sick as a dog now. Serves me b***dy well right. Funny how my binge consists of all the junk food of the day, never hear of anyone saying "ohh i fell off the wagon and binged on lettuce" etc... Thing is, not one bit of it tasted nice. Chocolate tastes better in my memory than it does in reality. And toast, the one thing i thought would taste like heaven, was nothing to write home about, but i ate it anyway. To top things off, tomorrow is my WI day...!! Up until today i had been as good as gold, a little CD angel, never slipping up once, or even having a planned day off. Well tomorrow is the start of a new week, i was meant to WI at home, as i only see my CDC every fortnight, so i have a week to redeem myself before i see her again. I don't think i will stand on the scales at home tomorrow, because there isn't a cat in hells chance that i'll have lost weight after todays episode. Better to get myself back into ketosis and try and forget it happened, onwards and downwards... Every cloud has a silver lining... basically i ate everything today that i've missed not being able to eat, and none of it tasted anywhere near as good as i imagined. I intend to remember that ~ anytime i enviously look at someone devouring some dessert or food that i'd love a bite of, i'll say to myself "it looks better than it tastes", and i can't think of anything else to say other than "nothing tastes as good as being slim feels". Back on the wagon from now, and i'll have to remember that weight that goes on fast, comes off faster too. Starting from this moment on, i'm back on track, before the fat i've consumed from today sets.