Well i hope i dont gain anything overnight, will post tommorrow eeee :) x
C Cazzy__x Member 10 February 2011 #21 Well i hope i dont gain anything overnight, will post tommorrow eeee x
MissyMustDoIt Silver Member 10 February 2011 #23 LVLLT said: oh yes first thing toilet first then scales Click to expand... and me lol
Jim Big Boy 11 February 2011 #26 Hi Cazzy, just remember, 3 mugs of chopped green veggies a day, 8 Pints if you can manage it and eat fat to burn fat.
Hi Cazzy, just remember, 3 mugs of chopped green veggies a day, 8 Pints if you can manage it and eat fat to burn fat.
C Cazzy__x Member 11 February 2011 #27 Thankyou people I lost 5.5lb in the first week, and I am in new teritory on the scales.. w000!!
C Cazzy__x Member 11 February 2011 #30 Thanks, I really hope it carries on Can i ask, are we allowed any kind of low-fat or sugar free yoghurt? x
Thanks, I really hope it carries on Can i ask, are we allowed any kind of low-fat or sugar free yoghurt? x
LVLLM Gold Member 11 February 2011 #31 Not on induction love. Linz knows a low carb one for later in the diet x
C Cazzy__x Member 11 February 2011 #32 Who is Linz? Hoping to do induction for just one more week depending on what i lose x
C Cazzy__x Member 11 February 2011 #34 Oooh hello I was asking about yoghurt for when i come off induction, was told you knew a good one? x
ditzeeblonde Call me Linzi... 11 February 2011 #35 Greek yogurt is the lowest carb... but you should really introduce other foods first on OWL before yogurt. x
Greek yogurt is the lowest carb... but you should really introduce other foods first on OWL before yogurt. x