Fibre

Discussion in 'Cambridge Weight Plan' started by jennikay, 28 June 2008 Social URL.

  1. jennikay

    jennikay Gold Member

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    I forgot to get any fibre 89 from my CDC this week, does anyone know if fibresure is OK?
    I got some cause it has less carbs than benefibre.


    Cheers,
    Jenni x
     
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  3. festivalfairy

    festivalfairy Finally a size 12!

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    Ive used all of them hun never bothered me or kicked me out of ketosis i usually have fibreclear from chemist
     
  4. Hedgehog

    Hedgehog Gold Member

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    yes I used fibersure for most of my time on SS my cdc didnt even sell fiber 89 she recommended fibersure instead
     
  5. princessbunny

    princessbunny Full Member

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    i didnt get any would u recomend that i do ?
     
  6. Hedgehog

    Hedgehog Gold Member

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    yes I would recommend you take some form of fiber this diet is great but it can play havoc with the toilet works I was at my wits end with it around weeks 3 and 4 even though I was going every day it was just very difficult and adding the fiber can really make things so much easier :)
     
  7. princessbunny

    princessbunny Full Member

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    i shall be buying some of that then lol
     
  8. misscheeky

    misscheeky Gold Member

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    I take 2 PH tabs each day and they work a treat. you can get a big jar for 11/12 pounds. 200 in a jar
     
  9. princessbunny

    princessbunny Full Member

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    whats PH?
     
  10. misscheeky

    misscheeky Gold Member

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  11. princessbunny

    princessbunny Full Member

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    thank you very much for all your help xx
     
  12. misscheeky

    misscheeky Gold Member

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    no problem ;)
     
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