Fighting fit for Fifty... My journey this year.

[dabhand]

Te he.. no, not been to work yet! Still with Andy at the mo.. I'ts
16 years today since we met

I've got to do 30 mins on 'My fitness coach' before I can do anything else. I also have a huge polytunnel arriving this afternoon so I've got to sort out where that's being stored till it can be put up.

Hope you are ok.....

 

[JackieN]

enjoy your exercise Dawnie, and no driving to work later okay? tizz against the rulez x

 

[Monkey_Monkey_Underpants]

Doing well, Sunray.
Past yesterday's target, at least.
So am I going to be able to go silver by the end of today?
Or will I need to give you some of the weekend?
Divaa x

 

[dabhand]

Well Sylvana we just had visitors who have only just gone so I will try to get you into the Silver arena by the end of today but can't promise..

Stroma xx

 

[JackieN]

not many posts needed now Dabbyx

 

[Monkey_Monkey_Underpants]

You can do it, Spud!
Almost there!

 

[shenzi]

You've done it well done! 500 Posts exactly! xx

 

[Monkey_Monkey_Underpants]

Yay!

 

[dabhand]

Yay, Yay and Thrice Yay !!

 

[dabhand]

You've done it well done! 500 Posts exactly! xx

Hey Emma, will pop over to your diary soon.

 

[dabhand]

I'm afraid I caused a bit of chaos on the games threads. I got mixed up a couple of times as to which game I was playing... oopss I sort of 'Hybridised' the games..

 

[dabhand]

I won't put my food down today as it's been a bitty day really which did involve the odd biscuit here and there!

Positives:-

1) Great to see my Sister, Nephew and friends today.
2) My polytunnell arrived arrived and it's quite big so can't wait to get tomatoes etc growing.
3) Andy and I had a lovely day chatting about the day we met.

Getting tired now so off to bed.

Nite all.. x

 

[dabhand]

Hi All

My food for today is.......

Breakfast

35g All bran HEX B
Milk HEX A

Lunch

Omelette and ham wrap Syns ??
Fruit Salad Free food
0% Total yog Free food

Dinner

Actifry Chips Free food
Home made chicken, mushroom and leek pie (Small portion) ?Syns

Not the best of days food wise..

 

[JackieN]

could have been much worse Dawnie, not that bad

Love your positives, do you find they help? I do x

 

[dabhand]

Yes Jackie they do help especially as life is so down for us at the moment.

 

[Monkey_Monkey_Underpants]

Hiya Caesar.
Too tired even to think of anything amusing to say, but I've come to say hello anyway.
I might have to take my post-concert medicinal whisky to bed with me soon!

Hope you've had an ok day: maybe we'll coincide better tomorrow.

Rudolph.

 

[dabhand]

You don't have to say anything amusing Sarah, I just need to look at your Avatar to make me smile.

 

[Monkey_Monkey_Underpants]

That's me, you know.
Do you think it's my best pose?

 

[JackieN]

:wavey: hiya Dawnie, hope today is a good day for you its really sunny here today which is always so much nicer x

 

[dabhand]

Thanks Jackie, it's lovely here too. I've been sorting out the conservatory as it's a mess from over the winter. Lost some plants :sigh: never mind I have cuttings.

Hope you are ok..