Monkey_Monkey_Underpants
Not quite normal
Lol.... Yes... there's a whole section on it... written in invisible ink
That's ok. It's probably a potato-starch based ink.
At least you can read it.
Fighting fit for Fifty... My journey this year.
- Thread starter dabhand
- Start date
That's ok. It's probably a potato-starch based ink.
At least you can read it.
dabhand
Starting over
Morning All
Busy sorting out the day's paperwork and appointments and end up on here most of the time.... Minimins is sooooooo addictive !
Anyway.......
EXERCISE
30 Minutes on the WII
Extra Easy Plan
BREAKFAST
35G All Bran HEXB
100g SS Milk HEXA (The rest for drinks)
Tangerine
LUNCH
SF Veg Stir Fry
Cous Cous
Lambs Lettuce
Tangerine
DINNER
SW Spaghetti Bolognese
Banana
Busy sorting out the day's paperwork and appointments and end up on here most of the time.... Minimins is sooooooo addictive !
Anyway.......
EXERCISE
30 Minutes on the WII
Extra Easy Plan
BREAKFAST
35G All Bran HEXB
100g SS Milk HEXA (The rest for drinks)
Tangerine
LUNCH
SF Veg Stir Fry
Cous Cous
Lambs Lettuce
Tangerine
DINNER
SW Spaghetti Bolognese
Banana
Last edited:
dabhand
Starting over
Evening all
It's been a busy day today... There's just never enough hours is there? Andy has had a good day so that's my no 1 positive.
No 2 I seem to be grasping the fundamentals of SW. No 3 I haven't craved any chocolate or goodies at all!
EXERCISE
30 mins Jogging on the WII
Extra Easy Plan
BREAKFAST
35G All Bran HEXB
100g SS Milk HEXA (The rest for drinks)
Banana
Tangerine
LUNCH
Egg, bacon, tomatoes, mushrooms
Multigrain bread no butter = 3 1/2 syns
SF Fruit salad
DINNER
Home made Leek & Potato soup (It's all this talk of soup making started me off lol..)
Celeriac chips
Banana
Strawberries
It's been a busy day today... There's just never enough hours is there? Andy has had a good day so that's my no 1 positive.
No 2 I seem to be grasping the fundamentals of SW. No 3 I haven't craved any chocolate or goodies at all!
EXERCISE
30 mins Jogging on the WII
Extra Easy Plan
BREAKFAST
35G All Bran HEXB
100g SS Milk HEXA (The rest for drinks)
Banana
Tangerine
LUNCH
Egg, bacon, tomatoes, mushrooms
Multigrain bread no butter = 3 1/2 syns
SF Fruit salad
DINNER
Home made Leek & Potato soup (It's all this talk of soup making started me off lol..)
Celeriac chips
Banana
Strawberries
Last edited:
dabhand
Starting over
Monkey_Monkey_Underpants
Not quite normal
Sorry I haven't been here, Spudster.
I've been kind of busy today, as you've seen, and I've only just sat down.
Hope you're ok, though.
And I've only just gone onto my other site-thingy, and thanks so much for your contribution. Every little helps, and I've still got a looooong way to go!
Night, Anya. x
I've been kind of busy today, as you've seen, and I've only just sat down.
Hope you're ok, though.
And I've only just gone onto my other site-thingy, and thanks so much for your contribution. Every little helps, and I've still got a looooong way to go!
Night, Anya. x
dabhand
Starting over
all looking good Dawnie
I used Chinese Five Spice and it was lovely.
dabhand
Starting over
You're very welcome. It's a good cause
Now get them bunions soaked or you'll pay for it tomorrow
dabhand
Starting over
Morning All
Busy morning over in the workshop. I've got so much to do as I have been away from it so long and would you believe it my flippin' large melter won't work I have to get the spare element from the USA as they don't stock them in this country :sigh:
I will have to get the other smaller ones out and 'faff' about with them... Oh well, Mother said there'd be days like this :sigh:
I did 30 mins jogging on the WII first thing
BREAKFAST
Mullerlight Vanilla/Orange choc bits yogurt
(This was lush and too good to be free food)
Tangerine
LUNCH
Egg, Bacon, Tomatoes, Mushrooms
50g slice multigrain Toast 7syns
Ice cream made with Yog/FF/strawbs) 1/2 Syn
DINNER
Braising Steak
Carrots, Peas, Onions
Mashed Potato
Oxo gravy
Superfree Fruit Salad
Plan to have HEX A SS Milk & HEX B All Bran for late night munch!
Busy morning over in the workshop. I've got so much to do as I have been away from it so long and would you believe it my flippin' large melter won't work
I have to get the spare element from the USA as they don't stock them in this country :sigh:I will have to get the other smaller ones out and 'faff' about with them... Oh well, Mother said there'd be days like this :sigh:
I did 30 mins jogging on the WII first thing
BREAKFAST
Mullerlight Vanilla/Orange choc bits yogurt
(This was lush and too good to be free food
)Tangerine
LUNCH
Egg, Bacon, Tomatoes, Mushrooms
50g slice multigrain Toast 7syns
Ice cream made with Yog/FF/strawbs) 1/2 Syn
DINNER
Braising Steak
Carrots, Peas, Onions
Mashed Potato
Oxo gravy
Superfree Fruit Salad
Plan to have HEX A SS Milk & HEX B All Bran for late night munch!
Monkey_Monkey_Underpants
Not quite normal
's looking good, Spud.
Sorry about the element for your melter, though.
I came and spiked it in the middle of the night, in return for your bunions comment.
(Actually I haven't the foggiest idea what one is. But I hope the small ones work.)
And, for your information, I only have bunions when they're tickled. In salad, or with a hunk of cheese.
Sorry about the element for your melter, though.
I came and spiked it in the middle of the night, in return for your bunions comment.
(Actually I haven't the foggiest idea what one is. But I hope the small ones work.)
And, for your information, I only have bunions when they're tickled. In salad, or with a hunk of cheese.
dabhand
Starting over
Oh.....cheese, I remember cheese... drool.......
dabhand
Starting over
what a pain about your melter. Its annoying when we can't get things over here and have to wait for it to come from the USA. Wouldn't you think somewhere here would stock these things
Food looks good Dawnie :bighug: xxxxxxxxxx
Yes, it was really annoying that I couldn't get a large melter in this country, I tried for about 6 months searching but couldn't get the double jacket sort. They are specially made in the USA for soap makers. They don't make them over here
Yeah, my food is brill today, The braising steak is bubbling away in the slow cooker and smells divine Yum..
dabhand
Starting over
That's right it will be a good few weeks yet. Never mind, worse things happen at sea!
skinnydawn
Gold Member
Hi Dawn x
Shame about the thingy for the melter jobby
Does that mean you're out of action till you get a replacement?
Shame about the thingy for the melter jobby
Does that mean you're out of action till you get a replacement?
dabhand
Starting over
Hi Dawn x
Shame about the thingy for the melter jobby
Does that mean you're out of action till you get a replacement?
Hi Dawn
No I can use my smaller melters but it just means a lot more messing about which takes more time up.. I have made lots of hand salves today as my outlets are asking for them so that is at least something. They will just have to wait a bit longer for soap.
skinnydawn
Gold Member
Oh well at least you can be getting on with other stuff then. Still a nuisance though.
How's Andy? x
How's Andy? x
dabhand
Starting over
Hi Dawnie,
He's feeling much better thank you, today has been his best day yet. He is eating better and is taking an interest in things much more now. He has even been sticking labels on tins for me We go on Thursday to see his consultant so we'll know a bit more then after his blood test. We are hoping to bring our little chickens back with us from the sanctuary on Thursday as well so that will cheer us up having them roaming around the garden again and giving us lovely eggs every morning. Andy's job is to collect the eggs my job is to cook them It's good that things are starting to return to normal...
He's feeling much better thank you, today has been his best day yet. He is eating better and is taking an interest in things much more now. He has even been sticking labels on tins for me
We go on Thursday to see his consultant so we'll know a bit more then after his blood test. We are hoping to bring our little chickens back with us from the sanctuary on Thursday as well so that will cheer us up having them roaming around the garden again and giving us lovely eggs every morning. Andy's job is to collect the eggs my job is to cook them It's good that things are starting to return to normal...
