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Filo short crust pastry

Discussion in 'Syn Values' started by Littleslimmingbee, 10 December 2009 Social URL.

  1. Littleslimmingbee

    Littleslimmingbee Gold Member

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    that's all i know.. i bought it, its the one already in a roll...

    help!?
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    I don't know about it being filo AND shortcrust, but:

    Filo Pastry Sheets, 270g pack, frozen, 45g sheet = 5½ Filo Pastry Sheets, 270g pack, chilled, 22.5g sheet = 3

    I guess if this is not yours, none of the ingredients would constitute free food anyway, so just use the 20 cals = 1 syn rule

    xxxxxxxxxxx
     
  4. Littleslimmingbee

    Littleslimmingbee Gold Member

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    TA hon!
     
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