Final countdown!

[Viita]

Just 1 at lunch.. I have a shake for breakfast with my yogurt & muesli.

 

[Kiwichan]

Good to know thanks

 

[Viita]

Your welcome!

 

[CDROME]

Thanks babe! Feeling a little better today. I'll lose more next week so its okay. 3 weeks to go & 4lbs to lose. xoxo

Congrats on your loss Viita! You're so close to target! The end is in sight. X

 

[Viita]

Congrats on your loss Viita! You're so close to target! The end is in sight. X

Thank you lovely! Very nearly there! Can't believe it lol xoxo

 

[Viita]

Just realised since i've been back from holiday i've lost 2 stone! Woohoo! I'll take that!
Averages out at 4lbs a week.

I'm hoping i'll just creep into the 10's before my NY trip! 3 weeks to go!

xoxo

 

[Viita]

Hey guys..

So still sitting at 11.4.. It's definately slowing down it seems which is getting me down.
I miss the good ol' days where it was 3's & 4's a week.
Hoping by Wednesday i'm at 11.3 so i'd of lost 2lbs for the week..
Feeling a bit blah.. I just want to get to my goal before the 15th of April! Sigh..

xoxo

 

[Lizwhite29]

Keep going hun. Your so close!!! What step you on? I started step 2 last week and lost 4, doing it this week too and then moving to step 3 next week. I've 9lb left to lose x


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol
Wk11 -4lb again whoop

 

[Viita]

I'm on step 3 honey.. Lost 2lbs, then 5lbs and then just 1lb last week..
I've weighed myself and right now it looks like just another 1lb so hoping at least I do another by Wednesday.
It's a lot of money to spend for a 1lb loss a week thats all.
Well done though lovely! I have 4lbs until goal and its just taking forever.

xoxo

 

[Lizwhite29]

Good luck. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol
Wk11 -4lb again whoop

 

[Viita]

Still at 11.4 this morning & weigh in is tomorrow..
After speaking to my friend who's a personal trainer, he has recommended that I have a day off plan to speed up my metabolism.
So if I lose just a pound again tomorrow i'll do this on Saturday.
I only have 4lbs to go its so frustrating. I'm not in ketosis anymore on step 3 & do eat a little carbs a day so shouldn't in-fluctuate that much before I lose.
Sigh..
I'm so frustrated.

 

[Lizwhite29]

Good luck hun. That's exactly what I done after my 2 sts weeks and lost 8lb in the past 2 weeks. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol
Wk11 -4lb again whoop

 

[Viita]

I just hope I have the same result seeing as I am on step 3 and not SS xx

 

[Lizwhite29]

I went back into step 2. Maybe try one week back on step 2? Or even a few days. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol
Wk11 -4lb again whoop

 

[Viita]

Could do.

The thing is I don't want to talk to my CDC about it as I know she'll complain.

I'm going on holiday on the 15th so can't cut out carbs for too long as I don't want to gain a whole load on holiday when I reintroduce carbs if you know what I mean?

xoxo

 

[Lizwhite29]

That's a tricky one. I'd maybe do a few days just to kick start you body and then back to step 3. I can't wait for step 3, the breakfast will feel like a right treat!!! X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol
Wk11 -4lb again whoop

 

[Viita]

I'm just getting paranoid that i'll gain and not lose anything LOL!! Haha..

 

[Lizwhite29]

I was like that. Put on 3lb but that was gone in 2 days and its literally fallen off me since then. Crazy really as never thought it would work. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol
Wk11 -4lb again whoop

 

[Viita]

I'm feeling really miserable today..



This is just frustrating me majorly.

 

[loulou526]

Awww chin up girl! Look at how far you've come already! Maybe just don't stress about it too much, have the cheat day and I'm sure once you pull back the calories after the cheat, you will kickstart the weight loss again xx