Finger Licking!

[Bettyb33]

Just a quick one to ask if finger licking can take you out of ketosis??? Ive found myself doin it a few times lately an freakin out at the thought. I'm talkin after cutting a cake, serving the kids tea etc
Thanks x

 

[Blue Butterfly]

I doubt teeny crumbs of food will kick you out of ketosis, there just isn't enough there to do any damage, so dont worry about it.

 

[gonabslim79]

Lol, I kept going to do this too!

Things like testing my little mans milk to see if it's warm enough, and licking my finger if I got some of his jam on my finger!

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[emmamissfun]

I havent finger licked yet but when making cakes etc I always panic. I am so scared of getting the taste them just licking the whole freaking bowl clean!

 

[Bettyb33]

Lol, thanks!

I'm the same when testing how hot things are before giving the kids. Won't worry as much now anyway

 

[claz]

Thank goodness for that, i love cooking and always test stuff.. but have resisted it so far, and had to guess if it was ok as i was too worried to even taste a little tiny bit.

 

[newmummy]

I have to taste as my little man is just starting on solids so I like to check temp even with heat sensitive spoons. I'm definitely in ketosis still.

 

[Starlight]

Wee reminder people no food talk in the 10@% section please

Thread moved to main forum

 

[Mia]

Can't see finger licking doing any harm to be honest. The only thing you only need to be wary of is that if the taste makes you want more. A lick/taste may just tempt you, then it will do damage so best to try not to do it.

 

[flab-buster]

I find myself doing this a lot when i'm preparing dinner for my three little monkeys. It can be hard not to eat something after getting a taste of it though! Proceed with caution lol