Fingers crossed for Keto!

Discussion in 'Exante' started by Bramblepie, 19 July 2011 Social URL.

  1. Bramblepie

    Bramblepie Member

    Posts:
    48
    Likes Received:
    0
    Well, have been gutted today as I had to eat! Had to have a "business lunch" I had turkey and salad and am now preying that it wont take me out of ketosis! Am proper into the diet at the moment so not pleased with today at all :cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. Mamakash

    Mamakash ONE HOT MAMA

    Posts:
    993
    Likes Received:
    3
    Start Weight:
    13st3lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(4.32%)
    Diet:
    exante
    Fingers crossed you should be fine ! Darn those business lunches they are tough. Used to order a protein starter and make up an excuse . Good luck ! X
     
  4. Bramblepie

    Bramblepie Member

    Posts:
    48
    Likes Received:
    0
    everything is crossed! I was pleased with myself though for turning down the hot dogs, chips jacket potatoes and I didnt even go to the desert bit.
     
  5. Shelliewoo83

    Shelliewoo83 Silver Member

    Posts:
    613
    Likes Received:
    1
    Start Weight:
    17st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st2lb
    Lost(%):
    1st10lb(9.6%)
    U should be fine to stay in ketosis if that's all u ate. I had a work lunch in my first week and stuck to carvery meat and veg and I was fine.
     
  6. LastEverDiet

    LastEverDiet Silver Member

    Posts:
    918
    Likes Received:
    4
    Start Weight:
    17st2lb
    Current Weight:
    16st5lb
    Goal Weight:
    14st12lb
    Lost(%):
    0st11lb(4.58%)
    Diet:
    Exante WS
    For once I'm glad I've got a job that involves no perks or eating out at all!
    You should be fine though Bramblepie, and what you ate is the perfect WS meal so no problem!
     
  7. Bramblepie

    Bramblepie Member

    Posts:
    48
    Likes Received:
    0
    Just hope my body thinks it was perfect! If I am honest I struggled to eat it. This is not me, I am an eating machine usually.

    Thanks all for the reassurance!
     
  8. MrMojo

    MrMojo Wannabe Mankini Model

    Posts:
    1,493
    Likes Received:
    3
    Start Weight:
    18st3.6lb
    Current Weight:
    18st3.6lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Exante Total Solution
    Even if you did drop out of ketosis, you'll still lose weight, so don't worry too much :D
     
  9. hannata

    hannata I can haz cake?

    Posts:
    5,343
    Likes Received:
    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    yeah plain chicken and plain salad is fine re keto x
     
  10. Bramblepie

    Bramblepie Member

    Posts:
    48
    Likes Received:
    0
    Well am still ok! Phew!

    Have been 100% today, hurrah! Almost two weeks now but weight loss has slowed as have been checking! Yes, I know you shouldn't but it keeps me going !
     
  11. LastEverDiet

    LastEverDiet Silver Member

    Posts:
    918
    Likes Received:
    4
    Start Weight:
    17st2lb
    Current Weight:
    16st5lb
    Goal Weight:
    14st12lb
    Lost(%):
    0st11lb(4.58%)
    Diet:
    Exante WS
    Doing great Bramblepie, keep it up! :)
     
  12. hannata

    hannata I can haz cake?

    Posts:
    5,343
    Likes Received:
    35
    Start Weight:
    280lb
    Current Weight:
    249.0lb
    Goal Weight:
    208.5lb
    Lost(%):
    31lb(11.07%)
    Diet:
    ADF
    well done keep at it!! xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...