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Fingers crossed for Keto!

Mamakash

ONE HOT MAMA
#2
Fingers crossed you should be fine ! Darn those business lunches they are tough. Used to order a protein starter and make up an excuse . Good luck ! X
 
#4
U should be fine to stay in ketosis if that's all u ate. I had a work lunch in my first week and stuck to carvery meat and veg and I was fine.
 
#5
For once I'm glad I've got a job that involves no perks or eating out at all!
You should be fine though Bramblepie, and what you ate is the perfect WS meal so no problem!
 
#6
Just hope my body thinks it was perfect! If I am honest I struggled to eat it. This is not me, I am an eating machine usually.

Thanks all for the reassurance!
 

MrMojo

Wannabe Mankini Model
#7
Even if you did drop out of ketosis, you'll still lose weight, so don't worry too much :D
 
#9
Well am still ok! Phew!

Have been 100% today, hurrah! Almost two weeks now but weight loss has slowed as have been checking! Yes, I know you shouldn't but it keeps me going !
 


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