Yep thats me done...
Yeah it was freezing lol but cold chicken is ok, Had a 4oz chicken breast with BBQ seasoning on it... Lettuce Peppers and onions and balsamic vinegar...
It was such a big portion(but I followed it too the T ) Well I think I did, it said a small breakfast bowl of salad...
I am SO STUFFED!! and Im really frightened Ive eaten too much and I feel really guilty for eating!!!