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first day doing ts


Here we go again!
No words of wisdom I'm afraid as I am starting TS myself tomorrow. Just wanted to say good luck and I'll be joining you tomorrow.


Will be a skinny mini!
Good luck too, I've lost 10lb doing ws but i want it off a bit quicker so ts for a while x


Get through each day.
Good luck...am on day 6 of TS. It's hard...just got to fight the cravings and know you will get through them...that's what i'm trying to do anyway. WS wouldn't work for me as I wouldn't be able to stick to the set foods...would just eat anything. All or nothing for me....shakes only. Best of luck.x.


Been liberated by Exante!
I am on day 7 and it's much easier now. No hunger, Much more energy and feeling great. This is my experience. I feel very positive and determined.
Best advice drink lots of water, take it easy, have a few early nights whilst your body does detox and adjusts. Find some nice distractions, TV, film, your thing. it's true the first few days are awful then it becomes much easier. When you feel rough drink more water and try to rest, it all gets better then.
I plan to weigh once a month, I am easily discouraged so decided not to take the risk. Good luck!


Will be a skinny mini!
Hi all I've made it to day 3 with without a hiccup its not been to bad the weekend will be a test but i aim to keep busy doing my wedding album i know this may sound silly but i still feel really frumpy what day did u start to feel u were slimer? x

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