coffee queen
Full Member
Today is my first day of calarie counting, so far so good. It is the evenings that I tend to reach for the biscuit tin, but hopefully tonight will be different. This cc way of life is going to take a me a long time to lose all the weight that I have to get rid of, but I have tried lots of other diets in the past and yes I have lost some weight and I have also gained all the lbs that I lost + a few more. So maybe if I feel that I am not on a diet and accept that I am not going to eat biscuits,cakes and sweets in excess the weight will slowly go.