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First Day On Exante!


Staff member
hello jodi!

I started yesterday... done it before and it can be very tough! but stay strong and keep your eye on the goal! hope your first week goes well babe.



Been liberated by Exante!
GOOD LUCK - it works. Brilliant diet, briliant losses, new you just around the corner.



Determined to succeed!
Hi and welcome - you have now embarked on a seriously brilliant journey. I started in 2008 with 6 stone to lose... managed 5, and then came off - put on 2 stone over last few couple of years so I am back to shift them, and hopefully the one I never lost in the first place. Honestly, the massive changes I felt both emotionally and physically when I lose the big chunk was just life changing - yes, it was tough at times (minimins really is invaluable), but it was totally worth it and I look back on those days really fondly.

GOOD LUCK - head over to the Exante diaries section, set up a diary and keep us up to date with how it is all going. We're here for the crap times and the great times - so get comfy and post, post, post! :)

Spotty xx


Full Member
Hello and welcome Jodes.

It's my first day too and I've got 6 stone to lose. It's a bit daunting, but -as many on here have said already it's about taking one day at a time.

I'm hoping ketosis kicks in soon and for a good week one loss to keep the motivation going.

Hope your first week goes well :)


Fat ain't Fab!
Hi, I too have 6 stone to lose.....together we will make it.

I am lucky that Ketosis has set in for me quickly, just finishing day 2 and I am already peeing in pink!...

Hopefully you will get there soon too.

Good luck and I'm looking forward to reading about your journey