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First day on lates on LT

Well, today should be another test.

It's my first day, since I started LT, that'll be on lates.

Been having a soup most lunches, as no-one notices anything difference but going to have to take lunch and dinner today or I imagine I'll be too hungry.

Feel so much better this morning, after yesterdays food cravings and I was relieve to see I am still in Ketosis - after showing negative yesterday.

Thanks for the support yesterday - I really would've eaten if it hadn't been for all of you x
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a new way of living!
S: 12st11lb C: 11st8.5lb G: 8st3lb BMI: 29.7 Loss: 1st2.5lb(9.22%)
good luck and remember to keep drinking the water

S: 18st9lb G: 9st0lb
Good luck hun.


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