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First day on lates on LT

Well, today should be another test.

It's my first day, since I started LT, that'll be on lates.

Been having a soup most lunches, as no-one notices anything difference but going to have to take lunch and dinner today or I imagine I'll be too hungry.

Feel so much better this morning, after yesterdays food cravings and I was relieve to see I am still in Ketosis - after showing negative yesterday.

Thanks for the support yesterday - I really would've eaten if it hadn't been for all of you x
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a new way of living!
good luck and remember to keep drinking the water

Good luck hun.


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